Vinyasa
Breath-led movement that builds gentle heat. Strong but never rushed — modifications offered every step of the way. 60 & 75 min.
All levels
Yoga & breathwork · Utrecht
Come breathe a little slower.
A calm neighbourhood studio for vinyasa, yin and breathwork — with a warm welcome for nervous first-timers and a gentle pace for everyone.
Four ways in. Move with breath, soften slowly, learn to breathe, or simply begin — there is no wrong door.
Find the practice that fits today
Yin
Long, supported holds with bolsters and blankets. Deep release for the body and a quiet, settled mind. Candle-lit evenings. 75 min.
All levels
Breathwork
Guided pranayama and conscious breathing to calm the nervous system. No mat experience needed — just a willingness to slow down. 45 min.
All levels
Beginners' course
A warm four-week introduction in a small group. Learn the foundations at an unhurried pace, with a teacher who has all the time in the world. Mats provided.
From €60 / 4 weeks
Weekly rhythm
A calm, steady schedule
Drop in, or reserve your spot — classes are kept small. New here? The beginner-friendly classes are marked in sage.
Mon
07:30
Vinyasa Flow
12:30
Gentle Beginners
19:00
Candle-lit Yin
Tue
09:00
Slow Flow
18:00
Breathwork
19:30
Vinyasa 75
Wed
10:00
Beginners' Course
17:30
Yin & Restore
19:30
Vinyasa Flow
Thu
07:30
Morning Breath
12:30
Slow Flow
19:00
Candle-lit Yin
Sat
09:30
First-Timers' Flow
11:00
Vinyasa 75
16:00
Sunday-eve Yin
Our philosophy
We built a room for slowing down
Stillwater began with a simple wish: a place in the city where you could exhale. Not a gym, not a performance — a quiet wooden room with good light, soft props and teachers who notice you.
We believe yoga is for every body, on every kind of day. Some mornings you'll move with breath; some evenings you'll just lie on a bolster and let the week leave your shoulders. Both count. Both are welcome here.
Classes stay small on purpose, so there is always room to ask a question, adjust a pose, or simply be seen.
2017 Founded
14 Max class size
6 Teachers
Numbers we're quietly proud of
Small studio, steady community
30+
Classes each week
Morning to evening, seven days
14
Mats per class
Always room to breathe
800+
Members welcomed
Many started as first-timers
4.9
Average rating
Across 300+ reviews
From people who walked in unsure and stayed
In their words
★★★★★I hadn't done yoga since school and was terrified of looking silly. Within five minutes I'd forgotten to be nervous. Stillwater feels like being looked after.
Mara de VriesMember since 2021
★★★★★The yin classes are the closest thing I've found to a reset button. I leave lighter than I came, every single time.
Joost BakkerWednesday regular
★★★★★After my second baby I needed somewhere unhurried. The beginners' course gave me my body and my breath back. I can't recommend it enough.
Aniek SmitBeginners' course graduate
★★★★★Small classes, warm teachers, no ego. It's the only studio where I've never once felt like I was behind.
Thomas LangeMember since 2019
No joining fees, no lock-in. Your first class is always €5 — come and see if it fits.
Simple ways to practise
Drop-in
€16 one-time
One class, no commitment. Perfect for the occasional visit.
- Any class on the schedule
- Mats & props included
- First class just €5
Most popular
10-Class Pass
€135 one-time
Ten classes to use across four months. Flexible and great value.
- €13.50 per class
- Valid for 4 months
- Shareable with a partner
- Any class, any teacher
Monthly Membership
€79 /month
Unlimited classes for the regular practitioner who's found their rhythm.
- Unlimited classes
- Priority booking
- 20% off workshops
- Cancel anytime
Everything a first-timer usually wonders
Before your first class
I've never done yoga before — is that okay?
More than okay — it's our favourite kind of student. Choose a Beginners, Gentle or First-Timers' class and arrive ten minutes early; your teacher will introduce themselves and quietly check in. There is no level you need to reach to belong here.
What should I bring and wear?
Just comfortable clothes you can move in and a water bottle. We provide mats, blocks, bolsters and blankets — though many people like to bring their own mat once they're settled in. Bare feet on the mat, please.
How do I book?
Reserve through our booking link or simply email us — classes are small, so booking ahead guarantees your spot. Drop-ins are welcome too, space permitting. Your very first class is €5.
What if I'm not flexible / fit / young enough?
Flexibility is something yoga gives you, not something you need to arrive with. We teach a wide range of bodies and ages, and every pose has gentler options. Come as you are.
Can I come if I'm pregnant or have an injury?
Often, yes — just let us know in advance so the teacher can offer modifications, or point you to a class that suits. If you're unsure, email us and we'll talk it through honestly.
Your first class is €5
Whenever you're ready, the mat is waiting.
No experience needed. No pressure. Just a quiet room, a teacher who cares, and one breath at a time.
Start with a beginner class